BALANCE AND SPATIAL ORIENTATION

BALANCE AND SPATIAL ORIENTATION

  • Imbalance, stumbling, difficulty walking straight or when turning
  • Clumsiness or difficulty with coordination
  • Difficulty maintaining straight posture; head may be tilted to the side
  • Tendency to look downward to confirm the location of the ground
  • Tendency to touch or hold onto something when standing, or to touch or hold the head while seated
  • Sensitivity to changes in walking surfaces or footwear
  • Difficulty walking in the dark
  • Muscle and joint pain (due to difficulty balancing)

TIPS ON IMPROVING YOUR HEALTH

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